Therapy

FORMS OF THERAPY


Consultations offered in Spanish, Portuguese, Danish and English



Individual therapy

Couple therapy, specialized in family reunification

Coaching

Supervision offered for those who work with refugees, family reunification and immigration in general





PSYCHOLOGICAL ISSUES:


Psychological issues that I can offer my help with:


Depression

Stress

Anxiety

Posttraumatic stress

The challenges linked to adapting to a new country and a new culture

How to handle cultural differences within a relationship and how to maintain and extend the understanding and openness toward one another

How to handle disagreements in your relationshipand disagreements that are linked to cultural differences.

Life crises

Low self-esteem




APPROACH



My approach is mainly psychoanalytical. Psychoanalysis is a method for observation and investigation of the human mind. We work toward an understanding and explanation of how the mind works and through there we aim to find relief and development. It is a therapeutic approach that treats the patient’s inner conflicts and problems and aims to give the patient a better understanding of self, enabling him to attain new tools to handle situations that before would have led to stress, alienation, anxiety or hopelessness.


Each consultation lasts for 50 minutes. During the initial consultation I aim to find out as much as possible about the patient’s needs and specific area or areas of difficulty. This impotant moment is about listening to their experience and symptoms and finding the issues we need to tackle and work with in order to discover the causes of their suffering. It is about encouraging the patient to verbalize their thoughts and feelings and thus discovering the lapsus, contradictions and thoughts that cause the suffering in order to relieve them of the weight of this suffering whilst taking into account the patient’s wishes and interests. It is crucial that the patient says everything that crosses their mind even if it appears not to be of any importance or is uncomfortable to talk about.